Category Archives: anxiety

One day it will be safe to hug again

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It’s coming – I have hope. It may be a year from now or more, but one day it will be safe to hug again. When it’s safe to hug again, we can meet our loved ones in person, without that magic of screen technology and watch their lips as they upturn in joyful smiles. When it’s safe to hug again, our heroes can rest a little easier knowing that they helped save the world. When it’s safe to hug again, we can fly again. When it’s safe to hug again, we can put those travel dreams to work, book the ticket, and get our adventure on. One day it will be safe to hug again. Can you tell I miss hugs? Read the rest of this entry

Keep showing up – it matters

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I’ve been noticing moments of clarity and awareness coupled with those of anxiety and fear of the unknown – have you? Sure, it comes in waves and as the days tick by there are moments when it feels the paralyzing fear of the beginning has slightly ebbed – and then I remember that we have to go downstairs to get the mail or pick up a food delivery and that feeling of panic sets right back in. And don’t get me started on the dreams – those are a constant roller coaster. Still, I seem to find awareness creeping in a bit more – perhaps it’s part of those stages of grief and getting closer to acceptance of this new reality in lieu of fighting against it (even if unknowingly), I don’t know. Either way, the act of noticing has become a bit more prominent in my world these days – what about you? How are you holding up? What are you noticing? Read the rest of this entry

Holding up, digging in, staying the course

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10 years ago a close friend of mine passed away. One month ago I was bound for New York to attend a celebration of life for a woman who quite literally changed mine. It was March 13th – the beautiful occasion got postponed and I stayed in San Diego. She’s been on my mind a lot lately. I woke up this morning wondering ‘what would Sandi do?’ about this situation. No, I didn’t come up with an answer – but as always, I’m sure asking the question is a good thing.

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