Category Archives: Travel

Hugs and a serotonin shift

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The world has been shrinking due to the fabulous power of things like travel and the Internet. It seems only yesterday when snail mail was the focus and cell phones were things you saved for emergencies. Today snail mail is held for IRS notifications and the once in a blue moon actual birthday card and most of life’s communications are made from the tiny computers in the palm of our hands. If you’ve ever been to Disneyworld® and watched the Carousel of Progress go from the life of Laura Ingalls Wilder to that of George Jetson, it’s easy to understand how nutty it is that I can tap a button while at the beach in San Diego, California and can video conference with my godson while he’s on the rugby field in Hong Kong. While technology broadens our global relationships, there’s still a feeling of separate in a world of connection. Read the rest of this entry

Travel…a shift in the everyday existence

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Travelers are dreamers - thegiftoftravel.wordpress.com

A friend of mine used to tell me that I loved travel because I didn’t like reality. She swore that was the reason I loved laying on a beach in Cancun or seeing the sights of Europe. Perhaps part of that is true, but most of life was pretty great. If you’re healthy and have the ability of choice – what’s the problem, right? I had another friend who told me that if I loved ‘summer Stacey’, wouldn’t I want to try to embrace that person all year ’round? I imagine, in a sense, they were both right. Travel and summer, for me, have always provided a lifestyle involving freedom, possibilities, smiles and endless optimism. They’re the chocolate ice cream for toddlers and the glitter for crafters rolled into one. Read the rest of this entry

Journey, change…forward

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Do you know if you’re on a path? Have you felt stuck, in search of a new goal, or have you realized that there’s something else you can do or learn in this world? I’m not sure how much stock I ever put in all of this stuff. For years, it wasn’t for me. I didn’t need a path, journey or any of those what I once thought were ‘life coach moments’, I was living, enjoying, being – that was enough. I can’t tell you if there was a specific ‘aha’ moment or that I read this thing on @Pinterest or saw it on @Oprah® that seemed to click, but somehow, this mindset has entered my existence and it seems it’s here to stay.

“No matter how hard the past…you can always begin again” – Buddha Read the rest of this entry

Adventures in sand

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In the mind of a former New York teacher, Labour Day weekend means only one thing…back to school. Since this September baby is also born around the same time and lived in Long Beach where that Monday is the unofficial close of the summer season – it already means something else. And then, this same girl moved west and now, Labor Day weekend also signifies the USA Sand Sculpting Competition held annually in San Diego, California. This year, I not only got to attend, but spent the first day of the event volunteering and learning some of what goes on to make those incredible pieces of three dimensional artwork come alive. Read the rest of this entry

The aftermath of adventure…returning home

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Sapphire Pool - National Parks - thegiftoftravel.wordpress.com

Travel. A gift, choice, calling, vice – whatever you call it….when one travel journey comes to an end…it affects you. Our most recent long travel adventure took us across two continents, three countries, seeing friends and two sets of family, planes, trains, trucks and automobiles, a cross country road trip and over two months of travel. Then it ended. Don’t get me wrong…being ‘stuck’ in sunny San Diego, is no place anyone would ever use the term ‘stuck’ – nevertheless, a journey that took months to plan and weeks to execute, was over. Read the rest of this entry

Mindfulness on the road

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Mindfulness on the road - thegiftoftravel.wordpress.com

Recently I’ve found myself in the library in the mindfulness section. Call it the yoga addiction or the easy access to meditation and mindfulness gurus, but the mindfulness connection has taken off with me. What about you?

“The goal of meditation isn’t to control your thought; it’s to stop letting them control you.” -Unknown

I can’t even tell you when the first time was that I heard the word, mindful. I imagine it’s been floated around for years, and perhaps, like so many other things, it begins to penetrate when you need it most. And as with everything in life – things change. When I began my yoga journey seven years ago, I was looking for something to feel good, not hurt my back and an exercise that my little asthmatic lungs could handle. I didn’t much enjoy the meditation portion or the yogic philosophy or listening to anyone talk about chakras, healing ways, aromatherapy or any sort of sutras. Today, I crave it. I miss my Wednesday yoga therapy classes with Kellie and Friday meditations with Sarah at the old studio. But, as with everything in life, I’m in search of something new – something more. Read the rest of this entry

From all change…growth

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yoga studio - East Village, San Diego - thegiftoftravel.wordpress.com

We’ve now been in San Diego for 18 months. In all that time, I’ve been a member of a downtown yoga studio in the East Village. It’s changed names and ownership, but the community has remained constant, strong and vibrant. On Friday, my yoga studio is closing its doors. It’s a bit sad. Read the rest of this entry

Growth, travel and pizza

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I have a friend who is known in her circle of friends as the ‘Pizza Expert’. She leads tours of ‘the best pizza’ in Brooklyn, runs races where the prize is a slice, sports a pizza costume on Halloween and has now developed a ‘pizza crawl’ around New York City. I have a feeling she’d ditch me as a friend if I admitted to not absolutely loving traditional pizza – well, now it’s out there. I know, I know – how can I be from New York and not love pizza? For that, I don’t have an answer, but I can tell you I married a guy who feels the same. And yet, over our own homemade ‘pizza’ dinner the other night, somehow we wound up comparing pizza to travel. Some things rarely make sense.

Cheesy Flatbread from Food Network's® The Neeleys - thegiftoftravel.wordpress.com Read the rest of this entry

Where are you heading?

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Where are you headed? - Wyoming, USA - thegiftoftravel.wordpress.com

I’m a huge fan of The West Wing. With quick-witted banter, social implications of governing and a nod to smart people, Josiah Bartlett and his team kept me interested season after season. I often felt his mantra, ‘what’s next’, was similar to my life. When one holiday/vacation finished, I asked, ‘what’s next’? When one school event was planned with another on the back burner, I asked, ‘what’s next?’ And more often than not, in my analytical brain, I would ask myself the very same question, ‘what’s next’? For me, it was more, where am I heading, what’s to come, where do I want to go or be or even what is it I wish to accomplish. Although the question was a constant, the fluid thought process yielded a constantly changing answer. Where was I heading? Read the rest of this entry

Yes I can. Yes I will.

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Have you seen the new Under Armour® ads with the ‘I Will’ campaign? Have you heard of the ‘Say Yes More‘ events run by David Cornthwaite in England? Both approaches ignite positivity and encourage ‘doing’ through motivation and inspiration at every turn. These ideas can take even our own worlds by storm – that is, if we let them. Read the rest of this entry