Category Archives: travel mindset

Returning to bliss

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I’ve been travel dreaming my entire life. At an early age, I didn’t yet know it, but it was definitely there. I adored the family beach holidays and trips to Disney and loved the feeling of full-fledged freedom each brought with them. I guess, at the time, that feeling meant no homework, not having to wake up early to rush to get to school and the possibility of having ice cream three times a day. As the years progressed and I was the one choosing the destination, footing the bill and deciding the length of time and distance of the journey, the feeling of freedom was the same but the meaning, different. It started with something special to look forward to, to do during those educational holidays (while in university or teaching) and has grown into a desire to have that freedom feeling of travel dreaming joy all the time.

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February findings

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My first year teaching was nearly twenty years ago. That first February break, I went on a trip to Jamaica. I remember returning from that journey rested, rejuvenated and ready to get back to work. Perhaps it was the much needed February infusion of vitamin D into my sun deprived skin. Perhaps it was a week away with a girlfriend complete with waterfalls, giggles and afternoons on the sand. Perhaps it was the anticipation of travel that although coupled with sunburn and a funky reaction to some new fangled sunscreen those positive endorphins flowed and happy hormones increased. Whichever way you looked at it, that February trip was certainly something.

“You only live once, but if you do it right, once is enough” – Mae West Read the rest of this entry

Hugs and a serotonin shift

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The world has been shrinking due to the fabulous power of things like travel and the Internet. It seems only yesterday when snail mail was the focus and cell phones were things you saved for emergencies. Today snail mail is held for IRS notifications and the once in a blue moon actual birthday card and most of life’s communications are made from the tiny computers in the palm of our hands. If you’ve ever been to Disneyworld® and watched the Carousel of Progress go from the life of Laura Ingalls Wilder to that of George Jetson, it’s easy to understand how nutty it is that I can tap a button while at the beach in San Diego, California and can video conference with my godson while he’s on the rugby field in Hong Kong. While technology broadens our global relationships, there’s still a feeling of separate in a world of connection. Read the rest of this entry

New year, new opportunities

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We’ve turned the page on the calendar, made it to 2017, managed amidst the food frenzy of December and have gotten to the next rotation of the earth around the sun. How do you feel? Amidst the barrage of sale emails, cleanse products, impending inauguration, weight loss programs, gym freebies and resolution insanity – we’re here. With one foot in front of the other – we’ve made it to January…now what? Read the rest of this entry

January to December to January

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2016 is ending. Through what seemed like a constant supply of gut punches and salt-filled tears, the world said goodbye to more cultural icons than we can count, sat stunned in the wake of political insanity and stood gobsmacked as the world seemingly continued to fall apart around us all. Being a global citizen isn’t always easy. Finding your smile isn’t always easy. The year ticks away from season to season and somehow turning the pages or clicking ‘next’ on our calendars is meant to change things. But there was good, there always is, it only often gets overshadowed by the surrounding and much louder ick. Syrian children are fighting for their lives. Refugees are trudging through awful to wonder if they’ll gain entry somewhere with the promise of a welcoming community and better life. There is a homeless epidemic. I got a yoga wheel for the holidays and promptly busted a rib. I found a new yoga teacher I liked, her class is getting cancelled. I voted for the first time in California and wound up in the fetal position on the couch the next morning. Ugh. The universe feels like it’s spinning out of control…but, is that really the whole story? ABSOLUTELY NOT! Read the rest of this entry