Tag Archives: anti-gravity yoga

Growing through change

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Have you ever had one of those experiences where you’ve been fully changed? Something experienced, transpired, or happened and on the inside, you no longer feel like the same person, yet on the outside, to the world at large, you’re still you? It feels so obvious to you yet this new you is foreign to those around you. It seems you now react differently, respond differently, make different choices and have different insights to the same old questions or actions of those you’re around. To you, these changes seem positive – almost as if you can’t imagine going back to the way things were – but to others in your life who can not understand what’s happened, they’re frustrated. What happens now? Read the rest of this entry

Yoga at sea

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According to BBC, this past Sunday was International Yoga Day in India. “On Sunday, Indian Prime Minister Narendra Modi and more than 35,000 people took part in a mass yoga programme, setting a new Guinness World Record for the largest yoga class at a single venue.” (BBC)

For 35 minutes, yoga was king. Children, leaders and yoga instructors joined the Prime Minister on the streets of Delhi, India to bring the benefits of yoga front and center. The New York Times, says there were Yoga Day demonstrations in many other world cities including: Paris, Beijing, Osaka, Seoul and New York. (NYT)

Scripps Health Yoga at USS Midway 2015 - the gift of travel Read the rest of this entry