Tag Archives: turning forty

Yoga’s gift…aging gracefully!

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Yoga’s gift…aging gracefully!

To the lady in the front row of beach yoga today…THANK YOU!

This is the year I turn forty. It’s been filled with Facebook posts, surprise parties and escapades of friends experiencing the same milestone. Amidst the happy birthdays and ‘fabulous forty’ posts there comes that dread of ‘oh my goodness-how on earth am I going to be forty?’ If I’m lucky, in just a few weeks, I’ll reach the same milestone as so many of my fellow 1996 university graduates. Here’s hoping the next forty years are filled with as many amazing adventure as the first forty.

Today started as a traveler’s morning in my own town. A morning beach yoga class on the sand at Lafayette Beach provided by Kristen, our beach yoga instructor. This class was bigger than it’s been all summer. A total of twenty-one people ranged in ages from early twenties to late sixties came to greet the day with their toes in the sand and hips in the air. Read the rest of this entry